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The Beginner (new to the gym)

  • 30Days
  • 94Steps

About

This is a program for someone who is new to the gym and looking to build a base. By building a "base" I mean establishing a routine in the weight room and learning the basics to an exercise program. If you are looking for consistency in the weight room and have a basic knowledge of exercises but you just aren't sure how to put them together then this program is for you.

You can also join this program via the mobile app.

Instructors

Price

$20.00

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