Personal Training

Your first consultation+workout is always FREE

No strings attached- really!

At Strive, your one-on-one training sessions are all about YOU.

The gym is reserved exclusively for personal training clients, ensuring a focused environment where your program is tailored to meet your specific fitness and athletic goals.

During your first session, your trainer will discuss your goals, assess your baseline strength and wellness, and collaborate with you to design a program that’s perfectly aligned with your needs.

After your consultation, your trainer will create a personalized program and schedule that works around your life, keeping you accountable and helping you make the lifestyle changes you desire.

Looking for group training?
We offer small group sessions for families, athletic teams, and similar groups. Reach out to inquire about availability and rates!

With experience in training athletes of all levels and individuals focused on improving their health, we’ll help you achieve your goals and make real progress, no matter where you're starting from.

Why Choose Strive?

Private owned, studio gym

Trainer consistency

Unlike crowded commercial gyms, our intimate setting gives you focused coaching, real connections, and a trainer that’s invested in your goal. Our well-equipped space offers free-weights, strategic cardio equipment, battle ropes, sleds, boxes, turf and more to facilitate training programs from athletes to total beginners.

Detailed progress tracking

We track your progress—because results matter.
From your first assessment to every milestone after, tracking your strength, speed, and more gives you clear, measurable insights so you and your trainer can adjust and keep moving forward.

We understand the importance of building a strong, trust-based relationship with your trainer. That's why we ensure you work with the same trainer. This consistency allows for a personalized approach where your trainer understands your progress, challenges, and goals, leading to more effective and tailored workouts.

Unique and diverse sessions

At Strive, your workouts never get stale.
We offer unique, personalized routines that keep you challenged, prevent plateaus, and make sure every session aligns with your goals. Every workout you attend has been pre-programmed and tracked to create REAL results!