Personal Training
Private coaching. Real progress.
Your first consultation + workout is always FREE — no strings attached.
Come see how Strive’s one-on-one training can help you build lasting
Strength. Stamina. Stability.
Why Choose Strive?
01
Private owned, studio gym
Unlike crowded commercial gyms, our intimate setting gives you focused coaching and available equipment. Our well-equipped space offers free-weights, strategic cardio equipment, battle ropes, sleds, boxes, turf and more to facilitate training programs from athletes to total beginners.
03
Integrated progress tacking
Every client uses the Everfit app to log workouts, upload progress photos, track macros, and view monthly performance updates. This will be updated each session and reviewed in your monthly trainer check in to see your progress and plan for the month ahead.
02
Trainer consistency
We understand the importance of building a strong, trust-based relationship with your trainer. That's why you work with the same trainer to allow a personalized approach where your trainer understands your progress, challenges, and goals.
04
Programs that evolve.
Your workouts grow with you, keeping things fresh, effective, and goal-oriented to keep you challenged, prevent plateaus, and make sure every session aligns with your goals.
Your Investment
Each plan is billed every 4 weeks and includes full app access, progress tracking, and goal reviews.
Save more when you commit to consistency.
All personal training clients receive Everfit app access, macro tracking, and a built-in monthly goal review.
Outside-of-Gym Add-On Programs
For clients who want extra structure and accountability outside of sessions.
All add-ons are delivered in the Everfit app with videos, photos, and 3×/week accountability texts from your trainer.
Add-on programs are exclusive to Strive personal training clients
Hybrid Training +
Now offering the perfect blend of personal training + group fitness.
For those who want private coaching plus the motivation of group classes:
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1×/week personal training session
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8 group fitness classes per month
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Full Everfit app access and monthly progress review
Offered at a monthly discount!
Want to learn more about personal training? Click here!
Personal Training Inquiry
Contact us today for your FREE initial session + consultation
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"I went to Strive to make a life change, and it has changed my life! I needed to continue strengthening as a next step after a series of injuries. Private Coaching with Casey has given me so much confidence from great results of a personalized program. I can’t recommend Private Training at Strive enough!"
-Hannah H
I" recently dropped a whole 1% in body fat in just 6 weeks while increasing muscle by over 1.5 lbs and dropping nearly 2 lbs of fat. The only thing I did differently was commit to going to as many classes as I could each week...Casey and Kirsten are amazing people and owners who truly care."
- Josh B