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Group Classes
STRENGTH. STAMINA. STABILITY
The core values for our Group Classes
ATHLETIC + FUNCTIONAL PROGRAMMING
We program the hard stuff to push you + help you grow, but offer modifications to welcome all levels
PS- you're probably stronger than you think
MAX 15 PEOPLE PER CLASS
For personalized attention + community
NO CONTRACTS OR COMMITMENTS
Just show up + grow with us.
HYBRID
Our flagship class combining free-weight strength training and cardio through HIIT
STRENGTH
Prioritize strength + muscle gain with slower paced, intentional lifts
HIIT + CORE
A constant changing class to increase your heartrate while activating all muscle groups of the core
APRIL PROMO
50% off the first month of your membership
+ PT or personal training session!!
Monthly Memberships
Class Packages
Wodify Calendar
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